Weigh In record (no journal entry) for 04 November 2019
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180.6 lb
Lost so far: 7.9 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2019:
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716 kcal
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Fat: 27.08g | Prot: 39.40g | Carb: 79.14g.
Breakfast: Marmelade, Milsani Deutsche Markenbutter, Roggenbrot. Lunch: Bratensoße, Schweinebraten, Pellkartoffeln. more...
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gaining 0.8 lb a week
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schnorra's weight history
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