AngieMichele's Journal, 16 February 2013

committed. selcontrol self discipline.

144.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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470 kcal

Fat: 32.00g | Prot: 8.50g | Carb: 35.50g.   Breakfast: Water, Sausage Biscuit Twin Pack. more...

1647 kcal

Activities & Exercise: Running (jogging) - 5/mph - 5 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 14 hours and 35 minutes, Sleeping - 9 hours. more...