inmsweantitrust's Journal, 16 February 2013

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Weigh In record (no journal entry) for 16 February 2013

236.8 lb Lost so far: 91.6 lb. Still to go: 56.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 February 2013:

1021 kcal

Fat: 50.07g | Prot: 26.21g | Carb: 119.96g. Lunch: Ice Cream Cone, Deep Fried Potato French Fries (from Frozen), Cheeseburger. Snacks/Other: Chocolate Chip Cookie, Fish McBites (Regular), French Fries (Kids). more...

2617 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 17.5 lb a week

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inmsweantitrust's Journal, 16 February 2013

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