hightrajectory's Journal, 16 February 2013

Just wish I could get it down to 165.
166.0 lb Lost so far: 12.5 lb.    Still to go: 1.0 lb.    Diet followed 100%.

Diet Calendar Entry for 16 February 2013:
2071 kcal Activities & Exercise: Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
steady weight

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