Weigh In record (no journal entry) for 26 August 2010
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308.0 lb
Lost so far: 0 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2010:
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2476 kcal
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Fat: 120.68g | Prot: 140.94g | Carb: 202.74g.
Breakfast: Bagel Thins - Plain, Cinnamon Vanilla Creme Liquid Coffee Creamer, Garden Vegetable Cream Cheese, coffee. Lunch: lean gourmet mac and cheese, Light Fat Free Strawberries 'N Bananas Yogurt. Dinner: Chocolate Chip Cookies, Chicken Wing, Cheese Pizza. Snacks/Other: salami, cheddar cheese, water, Teriyaki Sticks. more...
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4181 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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