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Maintaining, but still losing.
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120.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2013:
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852 kcal
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Fat: 34.71g | Prot: 34.49g | Carb: 106.16g.
Breakfast: Egg White, Reduced Fat Whipped Cream Cheese Spread, Whole Wheat Bagel, Lemon, Organics Creamy Peanut Butter, Honeycrisp Apples. Lunch: Texas Toast Cheese & Garlic Croutons, Balsamic Vinaigrette Dressing, Celery, Onions, Bell Peppers, Romaine Hearts, Strawberry Fruit Spread, Organics Creamy Peanut Butter, 100% Natural Whole Wheat Bread. Snacks/Other: Sugar Free Chocolates, Peppermint Candy. more...
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1330 kcal
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Activities & Exercise:
Planking - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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losing 1.6 lb a week
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