Miss Jane Austen's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
301.8 lb Lost so far: 10.6 lb.    Still to go: 116.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2013:
1524 kcal Fat: 80.55g | Prot: 86.36g | Carb: 107.63g.   Breakfast: Light Fat Free Yogurt - Strawberry. Lunch: Cheeseburger with Bacon and Condiments, tap water, potato salad. Dinner: Outback Special (6 oz), Fresh Steamed French Green Beans, Fresh Seasonal Mixed Veggies, tap water. Snacks/Other: russel stover sugar free chocolate, sprite zero, tap water. more...
3615 kcal Activities & Exercise: Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
losing 1.2 lb a week

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