I can do this. I have to do this..
|
242.8 lb
Lost so far: 2.3 lb.
Still to go: 82.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 February 2013:
|
295 kcal
|
Fat: 5.66g | Prot: 9.28g | Carb: 52.62g.
Breakfast: yoghurt, belvita. more...
|
losing 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wanegidi's weight history
|