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Finally starting to lose weight again.
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226.6 lb
Lost so far: 26.4 lb.
Still to go: 41.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 August 2010:
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1709 kcal
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Fat: 62.53g | Prot: 131.22g | Carb: 162.59g.
Breakfast: Organic Original Blend Acai Juice, quinos, Omega 3 Fish Oil (1000 mg), almonds, sunflower seeds, Coffee, oatmeal, flax seed. Dinner: tuna fish, pork. Snacks/Other: Cornichons Pickles, melon, Green Tea. more...
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3043 kcal
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Activities & Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 3.7 lb a week
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