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Churrasco no sábado! 😨
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194.0 lb
Lost so far: 70.5 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 November 2019:
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3308 kcal
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Fat: 87.19g | Prot: 96.31g | Carb: 537.40g.
Breakfast: Kreminas Manteiga com Sal, Pão Francês, Granatus Granola Frutas e Castanhas, Liv Up Panqueca de Aveia, Banana e Canela, Geléias e Conservas, Italac Leite Desnatado, Café com Açúcar. Lunch: Schweppes Citrus, Mandioca Frita, Baião de Dois. Dinner: Coca-Cola Coca-Cola, Sushiaki Hot Filadélfia. Snacks/Other: Geléias e Conservas, Café com Açúcar, Oggi Sorvete de Flocos - Clássicos. more...
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3249 kcal
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Activities & Exercise:
Desk Work - 10 hours, Google Fit - 14 hours. more...
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gaining 40.1 lb a week
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