Weigh In record (no journal entry) for 03 November 2019
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132.3 lb
Lost so far: 20.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 November 2019:
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264 kcal
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Fat: 20.33g | Prot: 16.10g | Carb: 4.02g.
Breakfast: Queijo Minas, Ovo Frito. more...
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losing 0.3 lb a week
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fernando.rodriguesdias's weight history
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