Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Jasperlulu
Journal
16 Feb 13
Jasperlulu's Journal, 16 February 2013
Jasperlulu's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 February 2013
145.5 lb
Lost so far:
27.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 February 2013:
645 kcal
Fat: 10.73g | Prot: 28.10g | Carb: 92.47g.
Breakfast:
Muesli.
Lunch:
Bananas , Chicken and Bacon Pasta Salad.
more...
2107 kcal
Activities & Exercise:
Driving - 12 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
losing 1.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Jasperlulu's weight history
view complete history