Weigh In record (no journal entry) for 03 November 2019
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235.9 lb
Lost so far: 0 lb.
Still to go: 103.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2019:
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3449 kcal
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Fat: 49.35g | Prot: 48.42g | Carb: 707.67g.
Breakfast: Iansa Azúcar Blanca Granulada, Miel, Agua, Hallulla, Hallulla, Great Value Hot Cocoa Mix, Nestlé Leche Nido Buen Día. Lunch: Artesanal Cuchufli Chocolate, Fruna Casata de Piña, Lentejas con Arroz. more...
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