|
am nude somewhat dehydrated
|
221.5 lb
Lost so far: 0 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 November 2019:
|
2527 kcal
|
Fat: 90.54g | Prot: 108.01g | Carb: 295.65g.
Lunch: Tootsie Roll Tootsie Roll (Midgees), New Belgium Brewing Fat Tire Amber Ale, Beef Eye Of Round (Lean Only, Trimmed to 1/2" Fat, Prime Grade), Great Value Hot Dog Buns, Great Value Uncured Beef Franks. Dinner: Milk (Fat Free or Skim, Calcium Fortified), Hershey's Zero Candy Bar. Snacks/Other: Specially Selected Double Chocolate Brownie Mix, Land O'Lakes Whipped Heavy Cream, Sucralose Based Sweetener (Sugar Substitute), Great Value Unsweetened Cocoa Powder, Milk (Fat Free or Skim, Calcium Fortified), Milk (Fat Free or Skim, Calcium Fortified), Specially Selected Double Chocolate Brownie Mix. more...
|
losing 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jsagen's weight history
|