Weigh In record (no journal entry) for 16 February 2013
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116.4 lb
Lost so far: 9.9 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 16 February 2013:
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1869 kcal
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Fat: 70.14g | Prot: 68.70g | Carb: 199.34g.
Breakfast: Арахис, Свинина, Омлет, Поджаренный Хлеб из Цельной Пшеницы. Lunch: Зефир. Dinner: Сладкий Перец, Арахис, Шампанское, Майонез, Светлое Пиво, Лепешка Пита, Утиное Мясо, Salat moy. Snacks/Other: Яблоко, Шоколад. more...
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1597 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 1 hour, Housework - 2 hours, Driving - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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steady weight
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