Weigh In record (no journal entry) for 03 November 2019
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102.7 lb
Lost so far: 0.9 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2019:
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755 kcal
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Fat: 27.94g | Prot: 61.88g | Carb: 66.28g.
Breakfast: Panacity Pan con Semillas, Frutillas, Ser Joyful Lemon Pie. Lunch: Sturla Semilla de Girasol , Zapallo, Nueces, Maní, Almendras, Sancor Queso de Máquina, la Paulina Jamon Cocido Violeta, Pechuga de Pollo a la Plancha. Snacks/Other: Tomates Cherry, Arándanos, Yema de Huevo Cocida, Clara de Huevo, Pechuga de Pollo sin Piel, Sturla Semilla de Girasol , Pescado al Horno o Hervido, Frutillas, Avena Instantánea, Queso Parmesano (Duro), Berenjena Cocida. more...
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losing 18.5 lb a week
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Magalí Rocío ~'s weight history
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