Weigh In record (no journal entry) for 16 February 2013
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149.3 lb
Lost so far: 16.8 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2013:
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1824 kcal
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Fat: 88.02g | Prot: 35.94g | Carb: 88.07g.
Breakfast: Meatless Cheese Quiche. Snacks/Other: Sauvignon Blanc Wine , Fruit Salad Gums. more...
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losing 6.2 lb a week
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GillyBean_07's weight history
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