augustantl's Journal, 26 August 2010

Weigh In record (no journal entry) for 26 August 2010
340.2 lb Lost so far: 49.8 lb.    Still to go: 155.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 August 2010:
1098 kcal Fat: 64.77g | Prot: 72.25g | Carb: 52.79g.   Breakfast: Scrambled Eggs. Lunch: Whataburger. Dinner: Thin Crust Cheese Pizza. Snacks/Other: Lemon Pepper Wings. more...
losing 4.2 lb a week

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