briala's Journal, 26 August 2010

Weigh In record (no journal entry) for 26 August 2010
188.0 lb Lost so far: 3.0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 August 2010:
42 kcal Fat: 2.25g | Prot: 0.75g | Carb: 5.50g.   Breakfast: Mini Snickers Bar. more...
2525 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 9 hours, Resting - 5 hours, Sleeping - 9 hours. more...
losing 7.0 lb a week

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