Weigh In record (no journal entry) for 03 November 2019
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241.8 lb
Lost so far: 69.0 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2019:
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602 kcal
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Fat: 46.38g | Prot: 9.06g | Carb: 38.61g.
Breakfast: Конти Конфета Джек, Томатный Соус, Тушеная Капуста со Свининой Домашняя. more...
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gaining 17.0 lb a week
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