Weigh In record (no journal entry) for 03 November 2019
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208.3 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 November 2019:
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1460 kcal
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Fat: 61.63g | Prot: 51.41g | Carb: 174.32g.
Breakfast: Be Light Schinkensülze mit Champignons, Edeka Delikatess Salami Im Käsemantel, Leicht & Cross Knusperbrot Vital. Lunch: Stockmeyer Leberwurst Fein, Zentis Schwarze Johannisbeere, Golden Toast Körner Harmonie Toast, K-Classic Rhabarber-Vanillekuchen. Dinner: McDonald's Doppel-Cheeseburger. Snacks/Other: Milka I Love Milka Pralinés, Mars Ice Cream (51ml), Limetto Orangen Limonade, Coca-Cola Coca-Cola Zero. more...
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2848 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 10 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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