Weigh In record (no journal entry) for 15 February 2013
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174.5 lb
Lost so far: 0 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2013:
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1342 kcal
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Fat: 61.49g | Prot: 76.67g | Carb: 112.01g.
Breakfast: carrot juice bolthouse, dole pineapple chunks, Fat Free Cottage Cheese. Lunch: trader joes fat free mayonnaise, trader joe's tuna in water, green salad. Dinner: taco time beef salad. Snacks/Other: peanut butter trader joe's, wheat free waffle Trader Joe's, apple, trader joes fat free mayonnaise, hard boiled egg. more...
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losing 1.2 lb a week
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terilynn101's weight history
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