Weigh In record (no journal entry) for 15 February 2013
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239.3 lb
Lost so far: 89.1 lb.
Still to go: 59.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2013:
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1041 kcal
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Fat: 50.86g | Prot: 32.64g | Carb: 110.54g.
Breakfast: Samoas. Dinner: Salsa (Ready to Serve), Tortilla Corn Chips, Refried Beans (Canned), Steak Taco. Snacks/Other: Salsa Con Queso (Medium). more...
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steady weight
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inmsweantitrust's weight history
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