Weigh In record (no journal entry) for 11 March 2012
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132.4 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2012:
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1181 kcal
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Fat: 27.62g | Prot: 50.31g | Carb: 192.68g.
Breakfast: Date, Bananas (Large). Lunch: Juicy Juice All Natural 100% Apple Juice, Couscous (Cooked), Grilled Zucchini, Hard Tofu (Prepared with Nigari). Snacks/Other: Cornbread (with Egg Substitute, Home Recipe). more...
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gaining 0.5 lb a week
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