Sexivegan's Journal, 04 February 2013

142.6 lb Lost so far: 0 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

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783 kcal

Fat: 5.05g | Prot: 59.38g | Carb: 143.31g.   Breakfast: Red Seedless Grapes, Strawberries, Bananas. Lunch: chocolate raw protein, Bananas. more...

2102 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 45 minutes, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...