Weigh In record (no journal entry) for 03 July 2012
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124.8 lb
Lost so far: 3.6 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2012:
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201 kcal
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Fat: 1.00g | Prot: 16.00g | Carb: 36.00g.
Breakfast: chocolate raw protein, Bananas (Large). more...
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losing 0.4 lb a week
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