Weigh In record (no journal entry) for 02 November 2019
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200.0 lb
Lost so far: 41.0 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2019:
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2149 kcal
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Fat: 72.96g | Prot: 44.83g | Carb: 332.16g.
Breakfast: Cheese Pizza, Milk Chocolate, Dark Chocolate, Tesco Whole Milk, Asda Whole Milk. Dinner: Banana Bread, Banana Cake without Icing, Kellogg's Corn Flakes, Tesco Cornflakes, White Rice. more...
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losing 11.6 lb a week
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tiredofgainingandlosing's weight history
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