|
失控了
|
168.9 lb
Lost so far: 7.5 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 November 2019:
|
1004 kcal
|
Fat: 52.23g | Prot: 60.00g | Carb: 71.16g.
Lunch: 全家 白飯, 炒青菜, 炸豬排（麵包糠或麵粉）. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
coyenfei's weight history
|