Weigh In record (no journal entry) for 02 November 2019
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220.7 lb
Lost so far: 21.9 lb.
Still to go: 10.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2019:
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1338 kcal
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Fat: 54.10g | Prot: 70.84g | Carb: 133.23g.
Breakfast: Brown Rice, Albertsons Hard Boiled Egg Whites, Chia Pudding. Lunch: Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Corn Salsa. more...
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steady weight
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