Weigh In record (no journal entry) for 02 November 2019
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187.4 lb
Lost so far: 13.2 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2019:
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509 kcal
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Fat: 20.11g | Prot: 67.28g | Carb: 16.01g.
Breakfast: Sadia Bacon em Cubos, Optimum Nutrition Fish Oil, São José Ovo Caipira, Suplanatural Colágeno Collacel. Lunch: Alho, Pepino Japonês, Cebolas, Tomates, Abobrinha, Frimesa Banha de Porco, Pamplona Pernil Suíno Temperado. Snacks/Other: Linea Gelatina de Limão, Nestlé Creme de Leite. more...
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losing 0.8 lb a week
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ALEXANDRINA ISABEL's weight history
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