Weigh In record (no journal entry) for 26 August 2010
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281.4 lb
Lost so far: 20.8 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2010:
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917 kcal
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Fat: 25.64g | Prot: 53.66g | Carb: 124.79g.
Lunch: Grilled Chicken Breast Strips, lean cuisine mushroom tortelloni. Dinner: Honeydew Melons, Mexican Blend Cheese, Sour Cream, Fat Free Refried Beans, White Corn Tortilla. more...
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losing 1.4 lb a week
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