Weigh In record (no journal entry) for 15 February 2013
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139.5 lb
Lost so far: 3.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2013:
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802 kcal
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Fat: 30.00g | Prot: 23.00g | Carb: 108.20g.
Breakfast: splenda packets, folgers black silk coffee, krogers skim milk. Lunch: McDonalds small french fry, McChicken. Snacks/Other: kroger fruit and grain bar. more...
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gaining 10.5 lb a week
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sassie sweet's weight history
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