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Interuptions from outside my sechudle are making it hard to
achive goals I have set.
Time to re think goals in relation to avalaible time and likely interuptions.
Plan ahead, stay on track.
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170.0 lb
Lost so far: 2.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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gaining 0.3 lb a week
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