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CICLO
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101.9 lb
Lost so far: 17.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2019:
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1851 kcal
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Fat: 57.09g | Prot: 72.50g | Carb: 255.56g.
Breakfast: Granarolo Ricotta Light, Wasa Original, Tè (Infuso), Cerreto Bio Mix di Semi. Lunch: Olio Extra Vergine di Oliva, Sigma Gamberi Sgusciati Surgelati, Alce Nero Crema di Zucca, Poggio del Farro Pasta di Farro Integrale Bio. Dinner: Bofrost Mini Arancini di Riso, Gamberi, Pizza Rossa. Snacks/Other: Elah-Dufour Budino al Cioccolato , Melone, Lindt Cioccolato Fondente 90%, Sibamba Nocciole Sgusciate, Pesca Noce. more...
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losing 0.4 lb a week
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