RupertandTiger's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
225.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
86 kcal Fat: 0.28g | Prot: 17.92g | Carb: 1.20g.   Breakfast: Cooked Egg White. more...
gaining 0.3 lb a week

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