Weigh In record (no journal entry) for 02 November 2019
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117.1 lb
Lost so far: 45.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2019:
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514 kcal
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Fat: 11.88g | Prot: 41.21g | Carb: 61.40g.
Breakfast: Банан, АП Арахисовая Паста без Сахара, Dr. Korner Хлебцы Кукурузно-Рисовые с Карамелью, Кофе с Молоком, Каравай Лаваш Армянский Бездрожжевой, Беларусь Сыр Сметанковый 45-50%, Пестравка Творог 0,3%. more...
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gaining 1.5 lb a week
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