Weigh In record (no journal entry) for 15 February 2013
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120.8 lb
Lost so far: 11.5 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 February 2013:
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1538 kcal
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Fat: 46.53g | Prot: 32.27g | Carb: 252.46g.
Breakfast: café, leite semidesnatado, becel, pão francês. Lunch: ameixa seca, manga, laranjas, pastel com frutas, suco de laranja. Dinner: café, pão doce. Snacks/Other: trevinho, biscoito de queijo. more...
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losing 0.2 lb a week
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