a246_987989's Journal, 02 November 2019

Weigh In record (no journal entry) for 02 November 2019
111.3 lb Lost so far: 32.6 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 November 2019:
82 kcal Fat: 0.32g | Prot: 18.40g | Carb: 0.00g.   Dinner: Subway 鮮嫩雞柳(+肉). more...
losing 4.6 lb a week

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