Weigh In record (no journal entry) for 01 November 2019
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229.4 lb
Lost so far: 28.2 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2019:
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630 kcal
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Fat: 21.00g | Prot: 10.00g | Carb: 108.00g.
Lunch: Texas Roadhouse Baked Potato, Texas Roadhouse Sweet Potato (with Butter). more...
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gaining 0.7 lb a week
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MaryEllen48's weight history
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