Micreeee's Journal, 01 November 2019

Weigh In record (no journal entry) for 01 November 2019

227.1 lb Lost so far: 8.8 lb. Still to go: 39.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 November 2019:

835 kcal

Fat: 49.25g | Prot: 36.24g | Carb: 58.81g. Lunch: Boni Caesar Salade. Dinner: Eigenbak Wafels. more...

3158 kcal

Activities & Exercise: Dance (slow step) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 18.5 lb a week


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Micreeee's weight history