Weigh In record (no journal entry) for 15 February 2013
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169.8 lb
Lost so far: 4.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2013:
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2915 kcal
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Fat: 59.86g | Prot: 169.72g | Carb: 441.04g.
Breakfast: Pain Multigrain, Miel de Fleurs, Jus de Pamplemousse Rose, Café. Lunch: Ligne aux Extraits de Plantes de Stévia, Bananes, Pomme, Oranges, Fromage Blanc 0%, Fromage Suisse (Faible en Gras), Escalope de Dinde, Baguette, Petits Pois, Artichaut Cuit (à Partir de Frais), Vinaigrette Fines Herbes. Dinner: Chocolat Doux ou Noir, Fromage Blanc 0%, Emmental, Pain Multigrain, Pomme, Pâté de Foie, Cabillaud, Duo de Carottes et Fenouil, Jus d'agrumes, Blé, Biscottes aux 6 Céréales, Miel de Fleurs. more...
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5094 kcal
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Activities & Exercise:
Standing - 2 hours, Sitting - 3 hours, Driving - 1 hour, Running - 6/mph - 1 hour, Bicycling (fast) - 15/mph - 3 hours, Sleeping - 8 hours, Resting - 6 hours. more...
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gaining 1.5 lb a week
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Huguy's weight history
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