Weigh In record (no journal entry) for 15 February 2013
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222.0 lb
Lost so far: 5.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2013:
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3394 kcal
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Activities & Exercise:
Desk Work - 12 hours, Resting - 2 hours, Sleeping - 8 hours, Driving - 1 hour, Walking (moderate) - 3/mph - 1 hour. more...
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losing 1.2 lb a week
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Nuishy's weight history
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