Weigh In record (no journal entry) for 15 February 2013
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227.0 lb
Lost so far: 23.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2013:
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325 kcal
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Fat: 3.00g | Prot: 6.00g | Carb: 69.68g.
Breakfast: oatmeal. more...
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losing 12.1 lb a week
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Chato12's weight history
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