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Now I have to keep it going.
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166.0 lb
Lost so far: 12.5 lb.
Still to go: 1.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 February 2013:
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2071 kcal
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Activities & Exercise:
Badminton - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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