Weigh In record (no journal entry) for 15 February 2013
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184.6 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2013:
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684 kcal
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Fat: 47.96g | Prot: 51.95g | Carb: 13.51g.
Breakfast: onion, jimmy dean sausage crumbles, cheese, green pepper, heavy cream, large eggs. Lunch: tomato, cheese, iceberg lettuce, taco meat. more...
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losing 9.8 lb a week
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law2003bj's weight history
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