4WheelsDriven's Journal, 15 February 2013

EFF... gotta work on the diet

219.4 lb Lost so far: 10.6 lb.    Still to go: 44.4 lb.    Diet followed reasonably well.

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1591 kcal

Fat: 79.30g | Prot: 33.06g | Carb: 205.79g.   Breakfast: Thirst Quencher Frost Glacier Freeze Beverage, Carrots & Celery Peanut Butter Dipper, Melon Mix Fruit Bowl. Lunch: Lemon Iced Tea, Pickles, Potato Chips (Salted), Chicken Salad Sandwich. Snacks/Other: Natural Spring Water (Bottle) 1. more...

2989 kcal

Activities & Exercise: Resting - 6 hours, Sleeping - 7 hours and 30 minutes, Desk Work - 9 hours and 30 minutes, Driving - 1 hour. more...