Slovesmith's Journal, 25 August 2010

Weigh In record (no journal entry) for 25 August 2010
197.6 lb Lost so far: 0 lb.    Still to go: 60.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 August 2010:
1478 kcal Fat: 45.64g | Prot: 66.10g | Carb: 205.05g.   Breakfast: Mexican Blend Cheese, honey nut cheerios. Dinner: Baked Beans, country crock, red potatoe, Angus Beef Loin New York Strip Steak. Snacks/Other: mountain dew, great value chicken nuggets, great value french fries. more...
steady weight

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