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28,3% Fett
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132.1 lb
Lost so far: 49.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 November 2019:
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579 kcal
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Fat: 22.34g | Prot: 20.33g | Carb: 74.75g.
Breakfast: Äpfel. Lunch: REWE Pfannengemüse, Sauerrahm Dip, Folienkartoffel. Dinner: Honig, Bresso Walnuss, Schneekoppe Leinsamen Geschrotet, Gut & Günstig Joghurt Mild 3,5%. more...
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losing 15.4 lb a week
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