Weigh In record (no journal entry) for 26 September 2015
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227.3 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 September 2015:
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1419 kcal
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Fat: 114.23g | Prot: 77.93g | Carb: 20.12g.
Breakfast: Nescafe Blend 43, Dairy Farmers Pure Cream, Atkins Advantage Chocolate Shake Mix Powder, Water. Lunch: Ricotta Cheese, Mozzarella Cheese. Dinner: Olive Oil, Lettuce, Mushrooms, Bulla Thickened Cream, Butter, Grilled Chicken (Skin Not Eaten). more...
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2719 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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