Weigh In record (no journal entry) for 01 November 2019
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158.3 lb
Lost so far: 35.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2019:
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666 kcal
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Fat: 7.75g | Prot: 56.44g | Carb: 103.26g.
Breakfast: Яблоко, Банан, Лакт Творог 2%. Lunch: Яблоко, Кабачок, Цветная Капуста на Пару, Куриные Котлеты на Пару. Dinner: Мандарины, Яблоко, Крабовые Палочки. more...
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losing 2.3 lb a week
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sinkinaveronika13's weight history
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